The recipe Cindy's Blackberry Smoothy

Made From Scratch Recipes

Cindy's Blackberry Smoothy recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Cindy's Blackberry Smoothy!

Cindy's Blackberry Smoothy

Cindy's Blackberry Smoothy Recipe
Cindy's Blackberry Smoothy

Great any time!

What Course Is Cindy's Blackberry Smoothy?

Cindy's Blackberry Smoothy is for Snack.


How Long Does Cindy's Blackberry Smoothy Recipe Take To Prepare?

Cindy's Blackberry Smoothy takes several minutes to prepare.


How Long Does Cindy's Blackberry Smoothy Recipe Take To Cook?

Cindy's Blackberry Smoothy takes 3 minutes to cook.


How Many Servings Does Cindy's Blackberry Smoothy Recipe Make?

Cindy's Blackberry Smoothy makes 4 servings.


What Are The Ingredients For Cindy's Blackberry Smoothy Recipe?

The ingredients for Cindy's Blackberry Smoothy are:

1 cup blackberries
1/2 banana
1/2 cup decaf (cool)
1/2 cup milk
1 packet of Medifast french vanilla supplement
4 cups of ice (I generally use 1 ice tray)


How Do I Make Cindy's Blackberry Smoothy?

Here is how you make Cindy's Blackberry Smoothy:

Add all ingredients into a blender with 1 tray of ice cubs. Blend until the consistancy of a smoothy. Serve and drink.I happen to have a blackberry bush near my driveway. We make these during the summer around the 4th of July when the berries are fresh. You could substitue with any fresh or frozen fruit.Number of Servings: 4Recipe submitted by SparkPeople user CRANKIN2.


What's The Nutritional Info For Cindy's Blackberry Smoothy?

The nutritional information for Cindy's Blackberry Smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 75.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.2 g

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