The recipe Blueberry Rock cakes

Made From Scratch Recipes

Blueberry Rock cakes recipe is a Snack meal that takes 17 minutes to make. If you enjoy for Snack, you will like Blueberry Rock cakes!

Blueberry Rock cakes

Blueberry Rock cakes Recipe
Blueberry Rock cakes

satisfying snack

What Course Is Blueberry Rock cakes?

Blueberry Rock cakes is for Snack.


How Long Does Blueberry Rock cakes Recipe Take To Prepare?

Blueberry Rock cakes takes 5 minutes to prepare.


How Long Does Blueberry Rock cakes Recipe Take To Cook?

Blueberry Rock cakes takes 17 minutes to cook.


How Many Servings Does Blueberry Rock cakes Recipe Make?

Blueberry Rock cakes makes 8 servings.


What Are The Ingredients For Blueberry Rock cakes Recipe?

The ingredients for Blueberry Rock cakes are:

1 egg
8 tblsp splenda
120ml skimmed milk
4 tbls vegetable oil
200g plain flour
50g porrige oats
1 tblsp baking powder
0.5 tsp ground cinnamon
blueberries or other


How Do I Make Blueberry Rock cakes?

Here is how you make Blueberry Rock cakes:

Pre heat oven to 190 or gas 5.whisk egg,splenda,milk and oil in one bowl then add to other ingrediants stir in blueberries or other fruit, seperate into 8 mounds on baking sheet and pop in the oven,Number of Servings: 8Recipe submitted by SparkPeople user RAYCOL.


What's The Nutritional Info For Blueberry Rock cakes?

The nutritional information for Blueberry Rock cakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 8.1 g
  • Cholesterol: 23.4 mg
  • Sodium: 204.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.2 g

What Dietary Needs Does Blueberry Rock cakes Meet?

The dietary needs meet for Blueberry Rock cakes is Sugar Free


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