The recipe High Protein Blueberry Bars

Made From Scratch Recipes

High Protein Blueberry Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like High Protein Blueberry Bars!

High Protein Blueberry Bars

High Protein Blueberry Bars Recipe
High Protein Blueberry Bars

Breakfast Replacement Bars

What Course Is High Protein Blueberry Bars?

High Protein Blueberry Bars is for Snack.


How Long Does High Protein Blueberry Bars Recipe Take To Prepare?

High Protein Blueberry Bars takes 15 minutes to prepare.


How Long Does High Protein Blueberry Bars Recipe Take To Cook?

High Protein Blueberry Bars takes several minutes to cook.


How Many Servings Does High Protein Blueberry Bars Recipe Make?

High Protein Blueberry Bars makes 12 servings.


What Are The Ingredients For High Protein Blueberry Bars Recipe?

The ingredients for High Protein Blueberry Bars are:

2 Cups Quick Oats
1/2 Cup Whole Wheat Flour
3/4 Cup Wheat Germ
1/2 Cup Protein Powder
3/4 Cup Light Brown Sugar
1 Cup White Chocolate Morsels
1/2 tsp Salt
1/2 Cup Vegtable Oil
1/2 Cup Honey
2 Large Eggs
2 tsp Vanilla Extract
1 Cup Dried Blueberries


How Do I Make High Protein Blueberry Bars?

Here is how you make High Protein Blueberry Bars:

Heat oven to 350 degrees F.Line the bottom of an 8" pan with parchment paperCombine all dry ingredients in a large bowl. Be sure the brown sugar is well mixed. Blend the liquid ingredients in a second bowl. Add the liquid to the dry ingredients and mix throughly (this is best done using your hands).Spread the mixture in the pan and bake for 25 minutes, or until the top is golden brown.Allow to cool completely before cutting into square bars. If desired, wrap each individually in plastic wrap and store in an air-tight container for up to 1 week.Number of Servings: 12Recipe submitted by SparkPeople user STEVECOOKS.


What's The Nutritional Info For High Protein Blueberry Bars?

The nutritional information for High Protein Blueberry Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 666.9
  • Total Fat: 21.5 g
  • Cholesterol: 35.4 mg
  • Sodium: 253.1 mg
  • Total Carbs: 98.1 g
  • Dietary Fiber: 16.4 g
  • Protein: 30.7 g

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