Snack

72 calorie Blueberry Mufins is for Snack.

72 calorie Blueberry Mufins takes 10 minutes to prepare.

72 calorie Blueberry Mufins takes 27 minutes to cook.

72 calorie Blueberry Mufins makes 12 servings.

The ingredients for 72 calorie Blueberry Mufins are:

1/2 cup all-purpose flour
1/4 cup sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
2 egg whites
2/3 cup orange juice
2 tablespoons cooking oil
1 teaspoon vanilla
1 cup blueberries (fresh or frozen)

Here is how you make 72 calorie Blueberry Mufins:

Mix together flour, sugar, baking powder and salt in a medium-size bowl. In a small bowl beat egg whites, orange juice, oil and vanilla Add to dry ingredients until just moistened. Fold in blueberries. Fill muffin cups (sprayed with nonstick cooking spray) about half full. Bake at 400 degrees for 17 minutes or until golden brown. Cool and serve on it's own or with a little creme fraiche! Number of Servings: 12Recipe submitted by SparkPeople user .

The nutritional information for 72 calorie Blueberry Mufins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 71.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 110.3 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 0.5 g
• Protein: 1.2 g

The dietary needs meet for 72 calorie Blueberry Mufins is Low Fat