The recipe Crispy Blueberry Flax Granola Bars with Almonds

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Crispy Blueberry Flax Granola Bars with Almonds recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Crispy Blueberry Flax Granola Bars with Almonds!

Crispy Blueberry Flax Granola Bars with Almonds

Crispy Blueberry Flax Granola Bars with Almonds Recipe
Crispy Blueberry Flax Granola Bars with Almonds

I hate the price of all the "nutritional" bars on the market. I decided to mix up a batch of my own and based it on the traditional rice cereal treat. By replacing 2-3 cups cereal with trail mix, chopped nuts, dried fruit, or granola, I've come up with some tasty treats. This blend is with a "bulk" blueberry granola & dry roasted almonds.There are no additional oils or butters used in this recipe. I use parchement paper to press the mixture in parchment lined pan to form the bars.

What Course Is Crispy Blueberry Flax Granola Bars with Almonds?

Crispy Blueberry Flax Granola Bars with Almonds is for Snack.


How Long Does Crispy Blueberry Flax Granola Bars with Almonds Recipe Take To Prepare?

Crispy Blueberry Flax Granola Bars with Almonds takes 20 minutes to prepare.


How Long Does Crispy Blueberry Flax Granola Bars with Almonds Recipe Take To Cook?

Crispy Blueberry Flax Granola Bars with Almonds takes 5 minutes to cook.


How Many Servings Does Crispy Blueberry Flax Granola Bars with Almonds Recipe Make?

Crispy Blueberry Flax Granola Bars with Almonds makes 28 servings.


What Are The Ingredients For Crispy Blueberry Flax Granola Bars with Almonds Recipe?

The ingredients for Crispy Blueberry Flax Granola Bars with Almonds are:

½ cube of unsalted butter
½ package (about 8 oz) large marshmallows
3 cups crispy rice cereal
2 ½ cups Wild Blueberry with Flax Granola (Golden Temple from Raley’s bulk foods)
1 cup chopped almonds, unsalted dry roast


How Do I Make Crispy Blueberry Flax Granola Bars with Almonds?

Here is how you make Crispy Blueberry Flax Granola Bars with Almonds:

In a large nonstick pot, melt butter and marshmallows until smooth.In a separate bowl, combine cereals and nuts to evenly distribute. Combine with the hot marshmallows to coat evenly.Pour into a 9x12” pan lined with parchment paper.Use a second sheet of parchment to press down evenly and into the corners. Let sit 15 minutes or until cool.Pull out, using parchment paper and cut into bars.I cut mine into four 3” sections, then cut those into 7 pieces each for 28 bars.Place bars individually in snack sized baggies and store in an airtight container. Yield 28 bars, aprox 1"x3" Number of Servings: 28Recipe submitted by SparkPeople user EMS-WIFE.


What's The Nutritional Info For Crispy Blueberry Flax Granola Bars with Almonds?

The nutritional information for Crispy Blueberry Flax Granola Bars with Almonds is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 5.1 g
  • Cholesterol: 4.4 mg
  • Sodium: 46.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

What Dietary Needs Does Crispy Blueberry Flax Granola Bars with Almonds Meet?

The dietary needs meet for Crispy Blueberry Flax Granola Bars with Almonds is Low Fat


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