The recipe Blueberry Power Shake

Made From Scratch Recipes

Blueberry Power Shake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Blueberry Power Shake!

Blueberry Power Shake

Blueberry Power Shake Recipe
Blueberry Power Shake

Nutritious flavor packed smoothy that packs a protien-calcium-Vitamin B punch!

What Course Is Blueberry Power Shake?

Blueberry Power Shake is for Snack.


How Long Does Blueberry Power Shake Recipe Take To Prepare?

Blueberry Power Shake takes 2 minutes to prepare.


How Long Does Blueberry Power Shake Recipe Take To Cook?

Blueberry Power Shake takes 2 minutes to cook.


How Many Servings Does Blueberry Power Shake Recipe Make?

Blueberry Power Shake makes 9 servings.


What Are The Ingredients For Blueberry Power Shake Recipe?

The ingredients for Blueberry Power Shake are:

4 serving EAS Premium Protein Powder - vanilla - (2 scoops per)
6 tbsp life time fossilized liquid coral calcium
4.25 cup Blueberries -Townsend Farms FROZEN
32 oz yoplait creamy vanilla lowfat yogurt
4 tbsp wellesse liquid vitamin D3 (1000u)


How Do I Make Blueberry Power Shake?

Here is how you make Blueberry Power Shake:

Blend all ingredients until smooth and enjoy! The easiest way to measure the blueberries is to fill up the empty yogurt container. To make smaller batches use this simple ratio:1-1 yogurt and frozen blueberries and the supliments according to the number of servings you want.make approz 9 -1 cup servings.Number of Servings: 9Recipe submitted by SparkPeople user ISJAB4.


What's The Nutritional Info For Blueberry Power Shake?

The nutritional information for Blueberry Power Shake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 1.6 g
  • Cholesterol: 33.3 mg
  • Sodium: 116.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.7 g

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