Snack

Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) is for Snack.

Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) takes 15 minutes to prepare.

Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) takes 25 minutes to cook.

Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) makes 12 servings.

The ingredients for Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) are:

2 oz Cream Cheese (room temperature or slightly warrmer)
4 large Eggs, fresh - separated.
1/4 tsp. Cream Of Tartar

Here is how you make Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG):

Preheat oven to 350 degrees. Line large baking sheet with parchment paper. NO Substitutes for parchment paper!!Using stand mixer, whip egg whites with cream of tartar to form stiff peaks.In separate bowl, thoroughly combine cream cheese and egg yolks.Combine yolk mixture and whites gently to prevent deflating egg whites.Using 1/4 cup measure, scoop "Oopsie" batter into 12 circles, and smooth into rounds, about 4 inch diameter.Bake about 25 minutes, until set and golden brown.Cool completely on parchment paper before attempting to remove from paper. Serving Size:?makes about 12

The nutritional information for Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 40.3

• Total Fat: 3.2 g
• Cholesterol: 67.2 mg
• Sodium: 37.7 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 2.5 g

The dietary needs meet for Cloud Bread aka "Oopsies" -- Adapt Phase 1 (MBG) is Low Carb