Snack

Cnnamon Swirl Protein Bread is for Snack.

Cnnamon Swirl Protein Bread takes 10 minutes to prepare.

Cnnamon Swirl Protein Bread takes 25 minutes to cook.

Cnnamon Swirl Protein Bread makes 8 servings.

The ingredients for Cnnamon Swirl Protein Bread are:

Cinnamon Sprinkle:
1/3 C Splenda no calorie sweetener (or Xylitol, of other non-caloric sweetener of choice.)
2 tsp. Cinnamon

Batter:
1 1/2 C oat flour
2 scoops Vanilla UMP (or whey protein, but UMP always cooks up so much better!)
1 T baking powder
1/2 t salt
1/2 C Splenda (or Ideal, or 1/4 C Stevia in the Raw, or other non-caloric sweetener of choice)
1 egg (or 2 egg whites)
1 C nonfat milk (or 1 C almond milk or other milk of choice)
1/3 C of unsweetened applesauce

Here is how you make Cnnamon Swirl Protein Bread:

Heat oven to 350 and Grease an 8"square baking pan.In a small bowl, stir together the 1/3 C Splenda with the cinnamon and set aside.In a medium bowl, combine the oat flour, UMP, baking powder, and salt. Set aside.In a large bowl, combine the Splenda, egg, milk, and applesauce. Add the flour mixture and stir until well combined.Pour about 1/4 of this mixture into the pan (it will make a shallow layer), and spread evenly. Over this, heavily sprinkle about 2/3 of the cinnamon-Splenda mixture. Spread the rest of the batter over top, spreading gently to cover, and then sprinkle evenly with the remaining cinnamon-Splenda.Draw a knife back and forth in a swirling motion to marble the cinnamon mixture into the batter, but don't over mix or else it will be too blended.Bake 22-28 minutes, or until a toothpick inserted in the center comes out clean. Let cool in pan 10 minutes, then cut into 8 bars.Serving Size:?Makes 8 4x2-inch bars

The nutritional information for Cnnamon Swirl Protein Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 146.0

• Total Fat: 2.0 g
• Cholesterol: 26.4 mg
• Sodium: 392.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.4 g
• Protein: 8.2 g

The dietary needs meet for Cnnamon Swirl Protein Bread is Sugar Free