Snack

Low Carb Psyllium Bread is for Sandwich, Snack.

Low Carb Psyllium Bread takes 20 minutes to prepare.

Low Carb Psyllium Bread takes 90 minutes to cook.

Low Carb Psyllium Bread makes 8 servings.

The ingredients for Low Carb Psyllium Bread are:

4 tbsp Now Psyllium Husk Powder
1 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
2 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
3 large Egg, fresh, whole, raw
4 1tsp Coconut Oil
2 cup Boiling water (by SANDYJ59)
1 tsp Baking Powder
1 tsp Salt
4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)

Here is how you make Low Carb Psyllium Bread:

Mix all dry ingredients well. Add beaten eggs and oil. Finally add boiling water bit by bit and mix well until a dough is formed. Wet hands to avoid sticking.Serving Size: Makes 8 large bunsNumber of Servings: 8Recipe submitted by SparkPeople user SUPER_SALLY888.

The nutritional information for Low Carb Psyllium Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.7

• Total Fat: 12.6 g
• Cholesterol: 69.8 mg
• Sodium: 378.3 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 7.5 g
• Protein: 6.6 g

The dietary needs meet for Low Carb Psyllium Bread is Low Carb