Snack

Low Carb/Gluten Free Pancake Bread is for Snack.

Low Carb/Gluten Free Pancake Bread takes 5 minutes to prepare.

Low Carb/Gluten Free Pancake Bread takes 10 minutes to cook.

Low Carb/Gluten Free Pancake Bread makes 12 servings.

The ingredients for Low Carb/Gluten Free Pancake Bread are:

* 2 eggs
* 1 Tbsp Eggbeaters/eggwhite (optional)
* 1/4 cup almond flour
* 1/4 cup garbanzo bean flour
* 3 Tbsp flaxseed meal
* 1/4 tsp baking soda
* 2 pinches of sea salt (optional - add more or less to taste)

*****For a sweeter taste*****
* 1-2 packets(tsp) of sun crystals
* 1 1/2 tsp cinnamon

*****For a savory taste*****
* 1 1/2 tsp italian seasoning/herbs

Here is how you make Low Carb/Gluten Free Pancake Bread:

1) In a small bowl, beat eggs until even.2) In a larger bowl, mix all dry ingredients together and add eggs. Mix until smooth. The mix should have the consistency of pancake batter. ***If it is too runny, add a tad more flour (almond or garbanzo) until you have reached correct consistency. If on the other hand its too thick, add a little more egg white liquid or oil or some sort of milk (coconut, almond, milk, etc.)***3) Heat stove top to medium heat. In a skillet, grease with non-stick cooking spray and pour one tablespoon batter at a time for small bread circles and 2 tablespoons for larger bread circles. Once the bubbles form on the top, flip and cook on other side. ***If they start burning or cooking too quickly, turn the heat down to a lower setting. *** Will make about about 12 2" servings or 6 4" servings. Number of Servings: 12Recipe submitted by SparkPeople user TEXANBUTTERFLY.

The nutritional information for Low Carb/Gluten Free Pancake Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 45.7

• Total Fat: 2.7 g
• Cholesterol: 37.0 mg
• Sodium: 43.5 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 1.2 g
• Protein: 3.0 g

The dietary needs meet for Low Carb/Gluten Free Pancake Bread is Gluten Free