Snack

12 Grain Bread is for Snack.

12 Grain Bread takes 30 minutes to prepare.

12 Grain Bread takes 60 minutes to cook.

12 Grain Bread makes 46 servings.

The ingredients for 12 Grain Bread are:

6 c. hot water
2 c. 9-grain cracked cereal
1/3 c. millet, raw or cooked
1 c. sunflower seeds
1/3 c. sesame seeds
2/3 c. honey
1/3 c. oil
1/3 c. applesauce
2 tbsp salt
3 tbsp yeast, instant
1 c. gluten flour
11 cups (approx) whole wheat flour

Here is how you make 12 Grain Bread:

Combine first 9 ingredients and let soak for a few minutes. Add gluten flour, yeast and enough whole wheat flour until dough pulls away from side of bowl. Knead for 10 minutes and bake at 350 degrees approximately 45 minutes. This recipe also makes wonderful dinner rolls.At higher altitudes, after baking 45 minutes, cover with foil and bake additional 20 minutes.Number of Servings: 46Recipe submitted by SparkPeople user EYESONTHEGOAL.

The nutritional information for 12 Grain Bread is:

• Servings Per Recipe: 46
• Amount Per Serving
• Calories: 171.2

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 305.5 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 4.5 g
• Protein: 6.7 g