Snack

Grape Nuts Bread is for Snack.

Grape Nuts Bread takes several minutes to prepare.

Grape Nuts Bread takes several minutes to cook.

Grape Nuts Bread makes 30 servings.

The ingredients for Grape Nuts Bread are:

1 cup raisins
1 cup milk
1/2 cup honey
1/2 cup brown sugar
3 T. canola oil
2 cups grape nuts
1 cup whole wheat flour
1 cup unbleached flour
1 1/2 t. baking powder
1/2 t. baking soda
1/4 t. salt
1 t. cinnamon
2 eggs
1 tsp vanilla extract
1—2 cup mixed berries and fruit
(combination of strawberries, blueberries, cranberries, apples or pineapple)
1/3 cup chopped nuts
1/4 cup flax seeds ground

Here is how you make Grape Nuts Bread:

Preheat the oven to 350F.  Spray a 9x55x3 inch loaf pan with cooking spray and set aside.  In a medium saucepan, combine the raisins milk, honey, sugar, and oil. Bring to a boil over moderate heat. Pour over 1-1/2 cups of the cereal in a large bowl. Let cool 15 minutes. Sift the flours, baking powder, baking soda, cinnamon and salt directly into the bowl; add the remaining 1/2 cup of cereal, eggs, vanilla, fruit, nuts, flax seeds and applesauce. Stir with a heavy wooden spoon just until blended.  Spoon the batter into the prepared pan, smoothing the top. Sprinkle with the additional cereal, if desired.  Bake until the loaf shrinks from the sides of the pan and a skewer inserted in the center comes out clean, about 1 hour. Loosely cover the top of the loaf with aluminum foil if it is getting too dark during baking.  Cool the loaf in the pan on a wire rack for 20 minutes. Carefully loosen around the sides of the pan, then invert onto the rack and turn right side up. Cool completely.  Makes one loaf. If not serving a large group may be cut in half and frozen for later use. Thaw overnight on counter.  Number of Servings: 30Recipe submitted by SparkPeople user JOANQ1.

The nutritional information for Grape Nuts Bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 142.5

• Total Fat: 3.4 g
• Cholesterol: 14.3 mg
• Sodium: 59.1 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.2 g