Snack

1-Carb Rosemary Cloud Bread is for Snack.

1-Carb Rosemary Cloud Bread takes 10 minutes to prepare.

1-Carb Rosemary Cloud Bread takes 25 minutes to cook.

1-Carb Rosemary Cloud Bread makes 9 servings.

The ingredients for 1-Carb Rosemary Cloud Bread are:

3 large Egg, fresh, whole, raw (separated)
3 tbsp Cream Cheese
.25 tsp Baking Powder
1 tbsp Honey
1 tsp Rosemary, dried (optional)

Here is how you make 1-Carb Rosemary Cloud Bread:

Prep 10 min.cook time 25 minutesPreheat oven 300 degrees and line a sheet pan with parchment paperIn medium bowl, mix the cream cheese, egg yolks and honey together until smooth. In a second bowl, add the baking powder to the egg whites and beat on high speed until stiff peaks form. Gently fold the egg white into the egg yolk mixture. Quickly spoon the mixture into 8 to 0 even circles on the prepared sheet pan and sprinkle with rosemary (optional) Bake for 17 to 20 mins on the middle rack. Broil for 1 min, until the bread have become golden brownServing Size: makes 8 to 9 waffersNumber of Servings: 9Recipe submitted by SparkPeople user IKEBANA58.

The nutritional information for 1-Carb Rosemary Cloud Bread is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 48.1

• Total Fat: 3.3 g
• Cholesterol: 67.3 mg
• Sodium: 51.7 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.1 g
• Protein: 2.5 g

The dietary needs meet for 1-Carb Rosemary Cloud Bread is Low Carb