Snack

Raw Tomato Bread (raw, vegan, gluten and soy free) is for Snack.

Raw Tomato Bread (raw, vegan, gluten and soy free) takes several minutes to prepare.

Raw Tomato Bread (raw, vegan, gluten and soy free) takes several minutes to cook.

Raw Tomato Bread (raw, vegan, gluten and soy free) makes 8 servings.

The ingredients for Raw Tomato Bread (raw, vegan, gluten and soy free) are:

5 plum tomatoes, chopped
1 cup sundried tomatoes, soaked in warm water for 30 minutes
3/4 cup flax meal
1 tbsp tamari or nama shoyu (substitute sea salt to taste if you?re allergic to soy)
1 tsp oregano (dried)
2 tsps basil (dried
1 clove garlic
Black pepper to taste
1/4 cup sunflower seeds

Here is how you make Raw Tomato Bread (raw, vegan, gluten and soy free):

1) Blend all ingredients but sunflower seeds together in a high speed blender till thick. Add sunflower seeds and blend till mixture is thick and uniform, but the seeds lend a tiny bit of texture.Turn mixture out onto a teflex dehydrator sheet and use a spatula or inverted knife to spread it out evenly on the sheet:3) Dehydrate at 115 degrees for 8 hours. Flip the bread, score it into 8 pieces on the wet side, and dehydrate for another 4-6 hours, till totally dry.Serving Size: Makes 8 large piecesNumber of Servings: 8Recipe submitted by SparkPeople user VAMPEYES.

The nutritional information for Raw Tomato Bread (raw, vegan, gluten and soy free) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.1

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 258.0 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 5.0 g
• Protein: 4.5 g