Snack

Nut Bread, w/o wheat or eggs is for Snack.

Nut Bread, w/o wheat or eggs takes several minutes to prepare.

Nut Bread, w/o wheat or eggs takes several minutes to cook.

Nut Bread, w/o wheat or eggs makes 12 servings.

The ingredients for Nut Bread, w/o wheat or eggs are:

sunflower seeds
flax seed
hazelnuts
rolled oats
maple syrup
ghee
water

Here is how you make Nut Bread, w/o wheat or eggs:

combine dry, combine wet, combine all, rest for a while... back 350 20 mins or so.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user RASHIPLEY2012.

The nutritional information for Nut Bread, w/o wheat or eggs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 248.5

• Total Fat: 19.9 g
• Cholesterol: 8.3 mg
• Sodium: 60.2 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 7.3 g
• Protein: 7.7 g