Snack

whole wheat spicy banada bread is for Snack.

whole wheat spicy banada bread takes several minutes to prepare.

whole wheat spicy banada bread takes several minutes to cook.

whole wheat spicy banada bread makes 12 servings.

The ingredients for whole wheat spicy banada bread are:

WHOLE WHEAT SPICY BANANA BREAD
1/2 c. butter
1 c. sugar
2 eggs, lightly beaten
1 c. mashed ripe bananas (about 3)
1 c. all-purpose flour, unsifted
1/2 tsp. salt
1 tsp. soda
1 c. whole wheat flour, unsifted
1/3 c. hot water
1/2 tsp. cinnamon
1/4 tsp. allspice
1/4 tsp. nutmeg
3/4 c. chopped walnuts
Melt butter and blend in sugar. Mix in beaten eggs and mashed banana, blending until smooth. In a bowl, stir together all-purpose flour, salt, soda and whole-wheat flour until thoroughly blended. Add dry ingredients alternately with hot water. Stir in chopped nuts and spices. Spoon batter into a greased 9x5 inch loaf pan.
Bake in a 325 degree oven for about 1 hour and 10 minutes, until bread begins to pull away from sides of pan and a wooden skewer inserted in centre comes out clean. Let cool in pan for 10 minutes; then turn out onto a rack to cool completely.
Makes 1 loaf.

Here is how you make whole wheat spicy banada bread:

Number of Servings: 12Recipe submitted by SparkPeople user TMOST31.

The nutritional information for whole wheat spicy banada bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 33.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.2 g
• Protein: 1.4 g