Snack

Breakfast sandwich w/ canadian bacon is for Breakfast, Snack.

Breakfast sandwich w/ canadian bacon takes 2 minutes to prepare.

Breakfast sandwich w/ canadian bacon takes 5 minutes to cook.

Breakfast sandwich w/ canadian bacon makes 1 servings.

The ingredients for Breakfast sandwich w/ canadian bacon are:

1/4 c egg beaters
1 slice canadian bacon (jones brand thick cut)
1 Thomas' light multigrain english muffin
1 slice Kraft 2% american cheese (corners torn off)

Here is how you make Breakfast sandwich w/ canadian bacon:

toast english muffin, cook egg beaters ina single egg skillet. layer canadian bacon, egg, and cheese on muffin.Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user LIZARICHARDSON.

The nutritional information for Breakfast sandwich w/ canadian bacon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 187.5

• Total Fat: 3.1 g
• Cholesterol: 8.1 mg
• Sodium: 512.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 8.0 g
• Protein: 16.8 g