Snack

Broccoli Cheddar Breakfast Cups is for Breakfast, Snack.

Broccoli Cheddar Breakfast Cups takes 20 minutes to prepare.

Broccoli Cheddar Breakfast Cups takes 20 minutes to cook.

Broccoli Cheddar Breakfast Cups makes 12 servings.

The ingredients for Broccoli Cheddar Breakfast Cups are:

1 Carton Liquid Egg substitute
1/4 c. Kraft 2% Shredded Cheddar Cheese
Cracker Barrel Extra Sharp White Cheddar 2%, 1 oz (shredded)
5 slices Bacon - Low Sodium
2 Jalapeno Peppers, 2 pepper (remove)
Broccoli, fresh, 2 cup, chopped (remove)
Alexia Frozen Hashed Browns, 2 cup (remove)
1 Small chopped onion or shallot
Salt and Pepper to taste

Here is how you make Broccoli Cheddar Breakfast Cups:

Preheat oven to 400.Cook bacon slices in skillet. While bacon is cooking, thaw hash browns in the microwave and divide evenly into greased muffin tin. Remove bacon from skillet once crispy and place on paper towels to drain. Drain most of the fat from skillet, leaving a small amount to saute jalapeno, onion, and broccoli. Season with salt and pepper to taste. Saute for about 5 minutes over medium heat or broccoli is crisp-tender.Mix together egg substitute, cheese, cooled vegetables and crumbled bacon. Divide into muffin cups.Cook for about 20 minutes or until set in the center.Serving Size: Makes 12 cupsNumber of Servings: 12Recipe submitted by SparkPeople user K8MILLER.

The nutritional information for Broccoli Cheddar Breakfast Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 73.1

• Total Fat: 2.5 g
• Cholesterol: 6.9 mg
• Sodium: 243.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.0 g
• Protein: 7.3 g