Snack

Crunchy Breakfast Cereal is for Lunch, Snack.

Crunchy Breakfast Cereal takes several minutes to prepare.

Crunchy Breakfast Cereal takes several minutes to cook.

Crunchy Breakfast Cereal makes 32 servings.

The ingredients for Crunchy Breakfast Cereal are:

6 cups old-fashioned oats
2 cups whole wheat flour
2 cups packed brown sugar
2 cups flaked coconut
1 1/2 cups chopped pecans
1 cup wheat germ
1 cup all-bran cereal
3/4 cup vegetable oil
3/4 cup water
2 tablespoons vanilla
1 teaspoon salt

Here is how you make Crunchy Breakfast Cereal:

Makes 32 1/2 cup servingsIn a large bowl, combine oats, flour, brown sugar, coconut, pecans, wheat germ & cereal. In another bowl, mix oil, water, vanilla & salt. Pour liquid over oat mixture; toss to coat. Pour into 2 15" x 10" x 1" baking sheets. Bake at 275 for 1 hour, stirring every 10 minutes.Number of Servings: 32Recipe submitted by SparkPeople user CHEF6500.

The nutritional information for Crunchy Breakfast Cereal is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 312.8

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 22.7 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 5.7 g
• Protein: 7.6 g