The recipe Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast

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Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast!

Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast

Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Recipe
Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast

This is only for Lap-Banders whose restriction will allow them to eat the very small amounts of coconut and nuts that are in the granola cereal. The coconut and nuts do soften during the cooking process and, if well chewed, should be tolerated by most.I used the caramel sauce with this because it is what I had on hand but I think that the DaVinci Sugar Free and Fat Free Chocolate Sauce would be delicious, too. The nutrition information would remain the same.

What Course Is Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast?

Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast is for Breakfast, Snack.


How Long Does Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Recipe Take To Prepare?

Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast takes 10 minutes to prepare.


How Long Does Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Recipe Take To Cook?

Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast takes 3 minutes to cook.


How Many Servings Does Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Recipe Make?

Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast makes 1 servings.


What Are The Ingredients For Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Recipe?

The ingredients for Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast are:

I small Bartlett Pear (approx 3 per lb)
1 Tablespoon DAVINCI® Caramel Syrup, Sugar Free and Fat Free
1/4 cup YODER'S Light Ricotta Cheese
1/2 ounce KASHI® Cocoa Beach, granola cereal



How Do I Make Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast?

Here is how you make Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast:

1. Peel pear, slice in half. Remove core with a melon baller. Remove blossom end and stem. Cut out stringy part between the stem and the core. Cut into bite-sized chunks.2. Put pear in an 8 ounce Pyrex bowl, ceramic ramekin or other microwaveable dish that has been lightly sprayed with Butter Flavored cooking spray. Cover with waxed paper and microwave on high for 2 minutes. Let sit in microwave for 2-5 minutes.3. Remove pear from microwave and top with caramel, ricotta cheese and cereal.4. Cover and return to microwave for 1 minute more. Stir and enjoy while warm.Number of Servings: 1Recipe submitted by SparkPeople user LAPBAND2008.


What's The Nutritional Info For Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast?

The nutritional information for Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 5.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 101.6 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.1 g

What Dietary Needs Does Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast Meet?

The dietary needs meet for Bariatric Lynn's Creamy Caramel Pear w/Cocoa Granola Breakfast is Sugar Free


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