Snack

breakfast frittata is for Breakfast, Snack.

breakfast frittata takes 5 minutes to prepare.

breakfast frittata takes 44 minutes to cook.

breakfast frittata makes 6 servings.

The ingredients for breakfast frittata are:

2 whole eggs
2 egg whites
2 small red potatoes
1 mushroom
1 tbs fat free half and half
.5 oz gouda
Salt and pepper to taste

Here is how you make breakfast frittata:

Cut potatoes and mushrooms into bite sized pieces cook until soft (either with a bit of cooking spray or water)Whisk eggs and half and half togetheradded cooked potatoes and mushrooms to a casserole dish top with cheese then add eggs bake at 325 for 30-35 minutesServing Size: makes 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user SARAHMICH3113.

The nutritional information for breakfast frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 81.3

• Total Fat: 2.3 g
• Cholesterol: 64.7 mg
• Sodium: 70.7 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.7 g
• Protein: 5.1 g