Snack

Multi-grain breakfast bars is for Breakfast, Snack.

Multi-grain breakfast bars takes 15 minutes to prepare.

Multi-grain breakfast bars takes 20 minutes to cook.

Multi-grain breakfast bars makes 21 servings.

The ingredients for Multi-grain breakfast bars are:

1 Cup organic sugar
1/2 Cup Honey
1 Cup Butter
2 eggs
1/4 Cup fat free milk
1 teaspoon Vanilla
2 Cups whole wheat flour
3 Cups rolled mulit-grains (Rye, Millet, Barley, Oats)
1 teaspoon Baking soda
1 teaspoon Salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 Tablespoon Vital Wheat Gluten
1 Tablespoon Dough Enhancer
1/4 Cup semi-sweet chocolate chips
1 1/2 Cups 7-Fruit Blend

Here is how you make Multi-grain breakfast bars:

Blend both sugars & butter. Add eggs, milk & vanilla and mix. Add dry ingredients. Place on 13X18 cookie sheet, bake at 350 degrees for 19-21 minutes. Cut into apx. 2 1/2 X 4 inch bar sizesNumber of Servings: 21Recipe submitted by SparkPeople user RCAHEARING.

The nutritional information for Multi-grain breakfast bars is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 280.3

• Total Fat: 12.3 g
• Cholesterol: 43.5 mg
• Sodium: 251.9 mg
• Total Carbs: 109.7 g
• Dietary Fiber: 6.2 g
• Protein: 5.4 g