Snack

A Real American Breakfast - Crunchy Granola is for Breakfast, Snack.

A Real American Breakfast - Crunchy Granola takes several minutes to prepare.

A Real American Breakfast - Crunchy Granola takes several minutes to cook.

A Real American Breakfast - Crunchy Granola makes 18 servings.

The ingredients for A Real American Breakfast - Crunchy Granola are:

3 cups old-fashioned rolled oats
1/2 cup sliced almonds
1/2 cup wheat germ
1/4 cup oat bran
3 to 4 tablespoons packed light or dark brown sugar
2 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground ginger
1/2 cup unsweetened apple juice or cider
3 to 4 tablespoons honey, warmed
1 tablespoon pure vanilla extract
2 tablespoons unsalted butter, melted, almond oil, or vegetable oil

Here is how you make A Real American Breakfast - Crunchy Granola:

Preheat oven 300; butter or oil a baking sheet.Stir the oats, almonds, wheat germ, whole wheat flour, oat bran, brown sugar, cinnamon, salt, nutmeg, and ginger together. Whisk the apple juice, honey, vanilla, and butter together. Pour wet ingredients over dry, then toss well.Spread mixture on baking sheet.Bake for 45 minutes, stirring granola well every 15 minutes until a shade browner than start and dry to touch.Cool on baking sheet, break up large pieces, store in an airtight container.Serving Size: Makes 6 cups (1/3 cup serving)Number of Servings: 18Recipe submitted by SparkPeople user PETEPAW.

The nutritional information for A Real American Breakfast - Crunchy Granola is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 118.2

• Total Fat: 3.8 g
• Cholesterol: 3.5 mg
• Sodium: 67.4 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 3.7 g
• Protein: 3.1 g

The dietary needs meet for A Real American Breakfast - Crunchy Granola is Vegetarian