Snack

Breakfast Granola Bar is for Breakfast, Snack.

Breakfast Granola Bar takes several minutes to prepare.

Breakfast Granola Bar takes 30 minutes to cook.

Breakfast Granola Bar makes 36 servings.

The ingredients for Breakfast Granola Bar are:

6 C. rolled oats
1 C. puffed millet
2 C. High Protein/High Fiber breakfast cereal
3/4 C. almonds
1/2 C. dried cranberries
1/2 C. dates
1/3 C. brown sugar
2 Tbsp honey
2 Tbsp canola oil
1 Tbsp vanilla extract
1/4 C. Splenda for baking (not sugar blend)
3 Tbsp corn syrup
3 Tbsp water
1/2 C. reduced fat peanut butter
1 beaten egg

Here is how you make Breakfast Granola Bar:

Grind/chop cereal, almonds, and cranberries in food processorAdd oats, millet, and blended cereal, fruit, and nuts to very large bowlHeat remaining ingredients EXCEPT egg in small saucepan, heat till combined and warmAdd drops of heated liquid to egg while whisking until egg is tempered, add egg to heated mixturePour some of the mixture over the granola mixture, stir, continue pouring and stirringBake on parchment lined half-sheet pan for 30 minutes at 350*Allow to cool, cut into 36 equal barsServing Size: Makes 36 large barsNumber of Servings: 36Recipe submitted by SparkPeople user CARRIEMOMOF7.

The nutritional information for Breakfast Granola Bar is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 129.4

• Total Fat: 4.8 g
• Cholesterol: 5.2 mg
• Sodium: 33.1 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.8 g
• Protein: 4.1 g