Snack

Breakfast Muffin Bonanza is for Snack.

Breakfast Muffin Bonanza takes 10 minutes to prepare.

Breakfast Muffin Bonanza takes 20 minutes to cook.

Breakfast Muffin Bonanza makes 12 servings.

The ingredients for Breakfast Muffin Bonanza are:

1 cup packed brown sugar
1/2 cup canola or vegetbale oil
1 cup low fat buttermilk
1 egg
2 tbsp molasses
1-1/2 cups natural bran
2/3 cup flour
1/2 cup wheat germ
1/4 cup sesame seeds
1/4 cup flax seeds
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1 cup raisins

Here is how you make Breakfast Muffin Bonanza:

Preheat oven to 400 degrees F. Spray 12 muffin cups with cooking spray. Combine brown sugar, oil, buttermilk, egg and molasses in large mixing bowl. Add remaining ingredients. Mix well. Spoon batter into greased muffin cups. Bake at 400 degrees F for 15-20 minutes, or until top springs back when lightly touched. Tip: Cool and freeze muffins individually then thaw for a quick breakfast on the run or late night snack. Number of Servings: 12Recipe submitted by SparkPeople user VEESH100.

The nutritional information for Breakfast Muffin Bonanza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 308.8

• Total Fat: 13.4 g
• Cholesterol: 16.4 mg
• Sodium: 240.4 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 6.0 g
• Protein: 5.8 g