The recipe Great breakfast rye pancakes

Made From Scratch Recipes

Great breakfast rye pancakes recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Great breakfast rye pancakes!

Great breakfast rye pancakes

Great breakfast rye pancakes Recipe
Great breakfast rye pancakes

If you want to treat yourself with a healthy sweet breakfast and still stick to diet

What Course Is Great breakfast rye pancakes?

Great breakfast rye pancakes is for Breakfast, Snack.


How Long Does Great breakfast rye pancakes Recipe Take To Prepare?

Great breakfast rye pancakes takes 10 minutes to prepare.


How Long Does Great breakfast rye pancakes Recipe Take To Cook?

Great breakfast rye pancakes takes 10 minutes to cook.


How Many Servings Does Great breakfast rye pancakes Recipe Make?

Great breakfast rye pancakes makes 1 servings.


What Are The Ingredients For Great breakfast rye pancakes Recipe?

The ingredients for Great breakfast rye pancakes are:

Rye flour, light, 0.3 cup
Egg, fresh, 1 medium
Milk, nonfat, 0.5 cup
Strawberries, fresh, 100 grams
Yogurt, plain, low fat, 2 tbsp
Cinnamon, Sweetener
Baking powder


How Do I Make Great breakfast rye pancakes?

Here is how you make Great breakfast rye pancakes:

Mix the rye flour with egg, milk, cinnamon and sweetener. Make 2 pancakes in a non-stick pan ( no oil needed). Put one pancake on a serving plate top it with sliced strawberries, put the other pancake on the top and finish with 2 spoons of yougurt. Makes 1 big serving. Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user ANNAMARIA6.


What's The Nutritional Info For Great breakfast rye pancakes?

The nutritional information for Great breakfast rye pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 6.2 g
  • Cholesterol: 192.5 mg
  • Sodium: 155.8 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.5 g

What Dietary Needs Does Great breakfast rye pancakes Meet?

The dietary needs meet for Great breakfast rye pancakes is Sugar Free


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