Snack

Breakfast Health Bar is for Breakfast, Snack.

Breakfast Health Bar takes 12 minutes to prepare.

Breakfast Health Bar takes several minutes to cook.

Breakfast Health Bar makes 60 servings.

The ingredients for Breakfast Health Bar are:

Kellogg's Rice Krispies Cereal, 2 cup
Rolled Oats, 1 cup
Dessicated coconut, raw, 0.5 cup, shredded
Apricots, dried, 0.5 cup, halves
Nestle, Milo, 3/4 cups
Butter, unsalted, 60 grams
Honey, 1 cup
White Sugar, 2 tbsp

Here is how you make Breakfast Health Bar:

1. Combine honey, butter and sugar in a saucepan over low heat.2. In a separate bowl, combine all dry ingredients together.3. Pour liquid mix into dry mix and stir.4. Place in a large 40cm x 25cm lamington tray.5. Refrigerate until mix is stuck togetherNumber of Servings: 60Recipe submitted by SparkPeople user NESSAISFAT.

The nutritional information for Breakfast Health Bar is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 58.1

• Total Fat: 1.6 g
• Cholesterol: 2.2 mg
• Sodium: 14.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 0.6 g
• Protein: 0.9 g

The dietary needs meet for Breakfast Health Bar is Vegetarian