The recipe mishell's breakfast cups

Made From Scratch Recipes

mishell's breakfast cups recipe is a Breakfast, Snack meal that takes 12 minutes to make. If you enjoy for Breakfast, Snack, you will like mishell's breakfast cups!

mishell's breakfast cups

mishell's breakfast cups Recipe
mishell's breakfast cups

Dice up all your veggieswhisk together water and egg whites till fluffy, adding the veggies and seasonings of your choice.I love to add garlic and smoked chipotle.spray 12 muffin tins or use muffin papperfill 12 muffins evenly

What Course Is mishell's breakfast cups?

mishell's breakfast cups is for Breakfast, Snack.


How Long Does mishell's breakfast cups Recipe Take To Prepare?

mishell's breakfast cups takes several minutes to prepare.


How Long Does mishell's breakfast cups Recipe Take To Cook?

mishell's breakfast cups takes 12 minutes to cook.


How Many Servings Does mishell's breakfast cups Recipe Make?

mishell's breakfast cups makes 1 servings.


What Are The Ingredients For mishell's breakfast cups Recipe?

The ingredients for mishell's breakfast cups are:

2 cups liquid egg whites
1/4 cup water
dash of salt
garlic
dash of pepper
1/2 cup red peppers
1/2 cup diced spinach
1/2 cup mushrooms




How Do I Make mishell's breakfast cups?

Here is how you make mishell's breakfast cups:

mix them all together and add to 12 large muffin cups.bake at 350 degrees for 12-15 min, you will know when they are done when no more running liquid, but don't over cook because they will be too rubbery.This recipe is great for when you don't have time to make breakfast. They also freeze ok but best fresh. They are good in your fridge up to 5 days.Serving Size: makes 12 muffins Number of Servings: 1Recipe submitted by SparkPeople user MUMKRUK.


What's The Nutritional Info For mishell's breakfast cups?

The nutritional information for mishell's breakfast cups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 934.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 50.2 g

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