Snack

Roasted Parmesean Broccoli and Cauliflower is for Snack.

Roasted Parmesean Broccoli and Cauliflower takes 15 minutes to prepare.

Roasted Parmesean Broccoli and Cauliflower takes 20 minutes to cook.

Roasted Parmesean Broccoli and Cauliflower makes 8 servings.

The ingredients for Roasted Parmesean Broccoli and Cauliflower are:

Cauliflower, raw, 1 head
Broccoli, fresh, 1 head or 2 large crowns
*Extra Virgin Olive Oil, 2 tbsp
*Grated Parmesean cheese, 2 tsp
Salt, Pepper, Onion Powder
Fresh garlic (2 cloves)- minced

Here is how you make Roasted Parmesean Broccoli and Cauliflower:

cut up brocolli and cauliflower into bite size piecesspread out on baking sheet - sprinkle salt, pepper and onion powder and toss to mix. Drizzle with olive oil and sprinkle on minced garlic. Toss once again to mix Place in 375 degree oven for approximately 20 minutes. Mix thoroughly once during the cooking time. Remove from oven when mixture is beginning to brown. Sprinkle Parmesean cheese onto the pan while still warm right out of the oven. Let cool and Enjoy!Serving Size: Makes about 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KCDUNNE.

The nutritional information for Roasted Parmesean Broccoli and Cauliflower is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 36.7

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 15.4 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.4 g
• Protein: 0.6 g