Snack

Oatmix Trailmeal Brownies is for Snack.

Oatmix Trailmeal Brownies takes 60 minutes to prepare.

Oatmix Trailmeal Brownies takes 90 minutes to cook.

Oatmix Trailmeal Brownies makes 36 servings.

The ingredients for Oatmix Trailmeal Brownies are:

1) 1C olive oil
2) 1.25C honey
3) 2 eggs, lightly beaten (organic)
4) 2t pure vanilla extract
5) ?C raisins
6) ?C currants
7) ?C diced prunes
8) 19g figs, 17g dates, 19g apricot (all dried & diced)
9) 1/8C chia seeds
10) 1/8C flax seeds (ground)
11) 1/3C wheat bran
12) 1t cinnamon
13) ?C chopped almonds
14) ?C dry roasted peanuts (chopped)
15) 1.5C wheat germ
16) 2C old-fashioned rolled oats

17) ?C whole wheat flour
18) 1 banana (mashed)
19) 1t pink sea salt

20) 1t grape seed oil

Here is how you make Oatmix Trailmeal Brownies:

Directions:1. Preheat oven to 300?F. Line 1 large baking sheets with grape seed oil (20).2. In a large bowl, stir together ingredients 1-163. In a medium bowl, combined ingredients 17-194. Stir the dry ingredients into the wet until well-combined.5. Spread out the batter evenly, covering the whole pan (11?x14? & about ?? deep ? 5/8 when baked)6. Bake for 30-35 minutes @ 300, then reduce to 250 for 15 minutes. After 15 mins or when brownies get brown (but still a little soft), turn off oven and let sit for another 15 minutes in the oven. 7. Take out and let cool for 10-15 minutes8. Cut into 36 even pieces (6x6); 1piece = 2.3?x1.83?x0.625?9. Store in an air-tight container in the refrigeratorServing Size: makes 36 2.33" by 1.83" by 0.625" barsNumber of Servings: 36Recipe submitted by SparkPeople user YOGIBUDDHATAO.

The nutritional information for Oatmix Trailmeal Brownies is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 176.9

• Total Fat: 9.2 g
• Cholesterol: 10.3 mg
• Sodium: 69.5 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.7 g
• Protein: 3.6 g

The dietary needs meet for Oatmix Trailmeal Brownies is Vegetarian