Snack

Mme McG Protein Brownies is for Snack.

Mme McG Protein Brownies takes 10 minutes to prepare.

Mme McG Protein Brownies takes 20 minutes to cook.

Mme McG Protein Brownies makes 24 servings.

The ingredients for Mme McG Protein Brownies are:

1 serving Pure Protein - Frosty Chocolate - Whey Protein Powder
8 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon)
0.75 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
1 cup Granulated Sugar
.75 tsp Baking Powder
0.5 tsp Salt, Sifto Table Salt (by FAREWELLBC)
.5 cup Greek Yogurt, Plain Kirkland Brand
.5 cup Applesauce, unsweetened
0.25 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)
2 fl oz Regular Coffee, brewed from grounds
2 tsp Vanilla extract, imitation, alcohol

Here is how you make Mme McG Protein Brownies:

Preheat oven to 350 degrees. Spray an 11 X 7 inch baking dish with cooking spray. Beat applesauce, yogurt, sugar and vanilla on medium speed of a mixer, or whisk by hand, until smooth. Whisk in coffee and egg whites.Meanwhile, in a food processor, blend oats until they are like flour. Add in remaining dry ingredients and pulse to combine. Whisk dry ingredients into wet and stir until combined. Scrape into prepared pan. Bake at 350 for 20 minutes or until a toothpick inserted in the centre comes out clean. Let cool on a wire rack. Cut into 24 squares.Serving Size: 24 squaresNumber of Servings: 24Recipe submitted by SparkPeople user MMEMCG.

The nutritional information for Mme McG Protein Brownies is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 60.0

• Total Fat: 0.8 g
• Cholesterol: 3.5 mg
• Sodium: 78.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.0 g
• Protein: 2.5 g