Snack

Oxygen Magazine Bulge-Free Brownies is for Snack.

Oxygen Magazine Bulge-Free Brownies takes 10 minutes to prepare.

Oxygen Magazine Bulge-Free Brownies takes 30 minutes to cook.

Oxygen Magazine Bulge-Free Brownies makes 16 servings.

The ingredients for Oxygen Magazine Bulge-Free Brownies are:

WET:
1 can (15 oz) black beans, rinsed and drained
3 whole eggs
1 tsp vanilla extract
12 oz package extra-firm tofu
1/2 c. unsweetened applesauce
2 tsp canola oil
1/3 c. pure maple syrup

DRY:
3/4 c (3 scoops) chocolate whey protein powder
1 tsp baking powder
1/2 c unsweetened cocoa powder
1/8 tsp sea salt

Here is how you make Oxygen Magazine Bulge-Free Brownies:

Blend black beans in the food processor. Add the rest of the wet ingredients and blend to combine.Combine dry ingredients, and add to the wet ingredients, then blend until smooth.Pour batter into a greased 8 x 8 baking dish, and bake for 30 minutes or until a knife inserted in the center comes out clean. NOTE: Though the recipe said to bake 30 min, I had to bake for nearly an hour.Number of Servings: 16Recipe submitted by SparkPeople user RACHEL_MAC.

The nutritional information for Oxygen Magazine Bulge-Free Brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 134.3

• Total Fat: 4.7 g
• Cholesterol: 45.5 mg
• Sodium: 76.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.4 g
• Protein: 10.7 g

The dietary needs meet for Oxygen Magazine Bulge-Free Brownies is Low Carb