Snack

Guilt Free Apple Coffee cake is for Snack.

Guilt Free Apple Coffee cake takes 30 minutes to prepare.

Guilt Free Apple Coffee cake takes 30 minutes to cook.

Guilt Free Apple Coffee cake makes 20 servings.

The ingredients for Guilt Free Apple Coffee cake are:

2 1/2 cups sifted whole wheat flour
1 1/2 tsp baking soda
1 tbsp.ground cinnamon
2 eggs, beaten
1 tbsp.vanilla extract
1/2 cup chopped pecans
1 cup raisins
1 cup Splenda
1/2 cup plain lo fat yogurt
5 cups cored and chopped Granny Smith apples
1 Granny Smith apple peeled, cored and pureed

Here is how you make Guilt Free Apple Coffee cake:

1. Preheat oven to 350 F 2.lightly oil or spray 13x9x2 inch pan 3. Combine chopped apples,Splenda,raisins and pecans in large mixing bowl and let stand 4.sift together flour, soda and spices then stir in pureed apple, vanilla and eggs. Pour this over the apple mixture a little at a time until thoroughly mixed. The mixture will be somewhat dry. 5. Pour batter evenly into the pan and bake30-35 min. Serve while still warm.Yeild 20 servings 3 1/2 x2 1/2 inches each.Number of Servings: 20Recipe submitted by SparkPeople user NETADARLING.

The nutritional information for Guilt Free Apple Coffee cake is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 132.1

• Total Fat: 3.4 g
• Cholesterol: 21.6 mg
• Sodium: 106.2 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 3.8 g
• Protein: 3.5 g

The dietary needs meet for Guilt Free Apple Coffee cake is Sugar Free