Snack

Healthy Berry Cake is for Snack.

Healthy Berry Cake takes 20 minutes to prepare.

Healthy Berry Cake takes 40 minutes to cook.

Healthy Berry Cake makes 32 servings.

The ingredients for Healthy Berry Cake are:

2 cups Wholemeal SR flour
1 cup 100% whey protein powder (vanilla)
1/2 cup Splenda
1 tsp baking powder
1/2 cup low fat cottage cheese
1 egg
1 cup fat free thick Greek yogurt, unflavoured
1 cup no added sugar apple sauce
1 cup fat free milk
1 1/2 cups frozen mixed berries (or fresh)
1 tsp vanilla essence

Here is how you make Healthy Berry Cake:

Preheat oven 165CLightly spray a slice tin with olive oil sprayLine the base of the slice tin with baking paperPut flour, protein powder, baking powder and Splenda into large mixing bowl'Into a smaller bowl put egg, cottage cheese, yogurt, apple sauce, vanilla essence and milk and mix well until combinedAdd the wet ingredients to the dry ingredientsMix gntly to just combineAdd the frozen berries and mix in.Pour mixture into prepared tinCook until firm to touch, browned - about 35 - 40 min.Cool before cutting into 36 eqqual pieces.Makes 36 pieces.Number of Servings: 32Recipe submitted by SparkPeople user EMMABE1.

The nutritional information for Healthy Berry Cake is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 60.8

• Total Fat: 0.7 g
• Cholesterol: 1.4 mg
• Sodium: 103.6 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 0.1 g
• Protein: 4.9 g