Snack

Jamie Eason's Carrot Cake Protein Bars is for Snack.

Jamie Eason's Carrot Cake Protein Bars takes several minutes to prepare.

Jamie Eason's Carrot Cake Protein Bars takes several minutes to cook.

Jamie Eason's Carrot Cake Protein Bars makes 16 servings.

The ingredients for Jamie Eason's Carrot Cake Protein Bars are:

1 cup oat flour
2 scoops vanilla protein powder
1 tsp baking powder
1 tsp all spice
2 tsp cinnamon
4 egg whites
2 jars (4 ounces each) carrots baby food
3/4 Cup Splenda or other sweetener of choice
4 oz water

Here is how you make Jamie Eason's Carrot Cake Protein Bars:

Preheat oven to 350. Spray a 9x13 glass pyrex dish with unflavoured cooking spray. Combine last 4 ingredients and mix well. Combine first 5 ingredients and mix. Stir wet mix into dry and mix until just combined. Pour evenly in prepared dish and bake for 20 minutes (maybe longer depending on oven). Cut 4 lines by 4 lines to make 16 squares. 2 squares equals 1 serving. Serving Size: 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user CAITLIN_L.

The nutritional information for Jamie Eason's Carrot Cake Protein Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 57.8

• Total Fat: 1.0 g
• Cholesterol: 3.8 mg
• Sodium: 107.5 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.4 g
• Protein: 5.3 g