Snack

Iced 50/50 Caramel Espresso is for Snack.

Iced 50/50 Caramel Espresso takes 5 minutes to prepare.

Iced 50/50 Caramel Espresso takes 6 minutes to cook.

Iced 50/50 Caramel Espresso makes 1 servings.

The ingredients for Iced 50/50 Caramel Espresso are:

3 fluid ounce Espresso (decaf)
3 oz fluid espresso
2 tbsp Coffee Mate French Vanilla Sugar free liquid creamer
6 ounces of Premier Protein Caramel Shake
3 cup (8 fl oz) ice
Water to fill to top

More ice as desired

Here is how you make Iced 50/50 Caramel Espresso:

Put 2 TBS of Starbucks Blonde Espresso and 2 TBS of dark roasted decaffeinated espresso in a 6 ounce moka pot and make six ounces of espresso . Set AsideFroth 6 ounces of cold Premier Protein Caramel Shake - I use a magnetic frother pitcher. Fill a quart jar with ice cubes Slowly add the espresso over the ice cubes being careful that the glass jar does not crack from a fast heat increase. Add the 2 TBS of sugar free liquid creamerStir. Add enough water or more ice for the jar to be about 3/4 full.Add the frothed caramel protein shake to the jar. Taste and adapt recipe to be stronger with more espresso to taste. Serving Size: 32 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user DIVANDIVA.

The nutritional information for Iced 50/50 Caramel Espresso is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 141.0

• Total Fat: 4.0 g
• Cholesterol: 15.0 mg
• Sodium: 248.1 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.2 g
• Protein: 19.6 g

The dietary needs meet for Iced 50/50 Caramel Espresso is Low Carb