Snack

Raw Carrot Flax Crackers is for Snack.

Raw Carrot Flax Crackers takes 20 minutes to prepare.

Raw Carrot Flax Crackers takes 5 minutes to cook.

Raw Carrot Flax Crackers makes 20 servings.

The ingredients for Raw Carrot Flax Crackers are:

2 C flax seeds
2 C water
1/2 C sunflower seeds, raw
1/2 C pumpkin seeds, raw
3 carrots, peeled
1 garlic clove
1T lemon juice
1 T tamari

Here is how you make Raw Carrot Flax Crackers:

In a large bowl, add water to flax seeds and allow to hydrate for 1 - 2 hours.In a food processor, grate carrots with grater attachment.Replace grater attachment with the blade.Add garlic, sunflower seeds, pumpkin seeds, lemon juice, hydrated flax seeds.Pulse the mixture and continue until flax seeds begin to break up and a dough begins to form.Using a spatula, spread the mixture onto baking sheets and then put in the oven. The first 2 hours can be at 135F and then put to 115F for overnight.Occasionally take out trays and rotate them. Half way through process, flip the crackers so moist undersides can also dry.Allow to cool and then store in a a Ziploc bag.Number of Servings: 20Recipe submitted by SparkPeople user NAMO78.

The nutritional information for Raw Carrot Flax Crackers is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 135.3

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 23.0 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 6.6 g
• Protein: 5.2 g

The dietary needs meet for Raw Carrot Flax Crackers is Vegan