Snack

Date and Carrot Loaf is for Snack.

Date and Carrot Loaf takes 25 minutes to prepare.

Date and Carrot Loaf takes 50 minutes to cook.

Date and Carrot Loaf makes 10 servings.

The ingredients for Date and Carrot Loaf are:

100g butter, chopped
1/2 cup packed brown sugar
1 cup chopped pitted dates
1 teaspoon mixed spice
1 teaspoon bicarb soda
2 eggs, lightly beaten
1 1/2 cups self-raising flour
50g pepitas
50g sunflower seed kernels
50g pecans chopped
1/2 cup grated carrot

Here is how you make Date and Carrot Loaf:

Preheat oven to 180 C. Grease and line loaf tin. Place butter, sugar, dates, spice and 1 cup cold water into medium saucepan, over medium heat. Cook, stirring, for 4 minutes or until butter has melted and sugar has dissolved. Bring to the boil. Remove from heat. Stir in bicarb. Cool for 20 minutes. Stir in eggs, Add flour, seeds, nuts and carrot. Stir to combine. Pour into prepared tin and bake for 50minutes. Cool in pan for 10 minutes. Turn onto wire rack to cool completely.Serving Size: Makes 10 X 20cm loaf Serves 10Number of Servings: 10Recipe submitted by SparkPeople user MUMFOUR.

The nutritional information for Date and Carrot Loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 333.9

• Total Fat: 16.3 g
• Cholesterol: 54.1 mg
• Sodium: 110.9 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 3.2 g
• Protein: 6.0 g