Snack

Cauliflower Breadsticks is for Snack.

Cauliflower Breadsticks takes 5 minutes to prepare.

Cauliflower Breadsticks takes 25 minutes to cook.

Cauliflower Breadsticks makes 2 servings.

The ingredients for Cauliflower Breadsticks are:

1 large cauliflower head
2 cloves garlic
2 large eggs
4 oz. reduced fat cheese
1/2 tsp onion powder
salt and pepper to taste
1 oz. reduced fat cheese for top

Here is how you make Cauliflower Breadsticks:

Preheat oven to 450.Chop the cauliflower into chunks and place into microwave for about 5 minutes, or until soft.Place the cauliflower into a food processor and blend until it's a mashed potato texture.In a medium bowl, mix together cauliflower, eggs, cheese and seasonings.Lightly spray a pan with olive oil and coat with the mixture (about 1/2 inch thick.Bake at 450 for 20-25 minutes or until the top starts to brown.Add additional cheese to the top and enjoy.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DANNII_JOHNSON.

The nutritional information for Cauliflower Breadsticks is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 403.3

• Total Fat: 22.2 g
• Cholesterol: 241.0 mg
• Sodium: 582.8 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 10.6 g
• Protein: 36.9 g

Cauliflower Breadsticks is Italian cuisine.

The dietary needs meet for Cauliflower Breadsticks is Gluten Free