The recipe Mixed Berry Cheese Cake- Abs diet

Made From Scratch Recipes

Mixed Berry Cheese Cake- Abs diet recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mixed Berry Cheese Cake- Abs diet!

Mixed Berry Cheese Cake- Abs diet

Mixed Berry Cheese Cake- Abs diet Recipe
Mixed Berry Cheese Cake- Abs diet

smoothie recipe i created

What Course Is Mixed Berry Cheese Cake- Abs diet?

Mixed Berry Cheese Cake- Abs diet is for Snack.


How Long Does Mixed Berry Cheese Cake- Abs diet Recipe Take To Prepare?

Mixed Berry Cheese Cake- Abs diet takes several minutes to prepare.


How Long Does Mixed Berry Cheese Cake- Abs diet Recipe Take To Cook?

Mixed Berry Cheese Cake- Abs diet takes several minutes to cook.


How Many Servings Does Mixed Berry Cheese Cake- Abs diet Recipe Make?

Mixed Berry Cheese Cake- Abs diet makes 4 servings.


What Are The Ingredients For Mixed Berry Cheese Cake- Abs diet Recipe?

The ingredients for Mixed Berry Cheese Cake- Abs diet are:

Ricotta Cheese 1/2 cup
Fat free vanilla yogurt 1/2 cup
Skim Milk 1 cup
Flax seed meal 2 tbsp
natural penut butter 1.5 tbsp
Frozen mixed berries 1 cup
Whey protien powder (chocolate) 2 tbsp


How Do I Make Mixed Berry Cheese Cake- Abs diet?

Here is how you make Mixed Berry Cheese Cake- Abs diet:

blend it up!Number of Servings: 4Recipe submitted by SparkPeople user MCCUT019.


What's The Nutritional Info For Mixed Berry Cheese Cake- Abs diet?

The nutritional information for Mixed Berry Cheese Cake- Abs diet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 7.3 g
  • Cholesterol: 27.8 mg
  • Sodium: 97.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day