The recipe cottage cheese and fruit parfait

Made From Scratch Recipes

cottage cheese and fruit parfait recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like cottage cheese and fruit parfait!

cottage cheese and fruit parfait

cottage cheese and fruit parfait Recipe
cottage cheese and fruit parfait

great breakfast or as a snack. (I like to add a high fiber cereal for added crunch). also makes it extra filling.

What Course Is cottage cheese and fruit parfait?

cottage cheese and fruit parfait is for Snack.


How Long Does cottage cheese and fruit parfait Recipe Take To Prepare?

cottage cheese and fruit parfait takes 5 minutes to prepare.


How Long Does cottage cheese and fruit parfait Recipe Take To Cook?

cottage cheese and fruit parfait takes several minutes to cook.


How Many Servings Does cottage cheese and fruit parfait Recipe Make?

cottage cheese and fruit parfait makes 2 servings.


What Are The Ingredients For cottage cheese and fruit parfait Recipe?

The ingredients for cottage cheese and fruit parfait are:

1 cup apple, diced into bite size pieces
1/2 cup 1% cottage cheese
1/4 cup blueberries

makes 2 servings


How Do I Make cottage cheese and fruit parfait?

Here is how you make cottage cheese and fruit parfait:

1 cup apple, diced into bite size chunks1/2 cupe 1% cottage cheese, divided1/4 cup fresh blueberriesplace place part of the apples in a parfait dish, top with cottage cheese and blueberries. add any remaining cottage cheese and apple on top. serve immediately.makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user WILDGIRL1011.


What's The Nutritional Info For cottage cheese and fruit parfait?

The nutritional information for cottage cheese and fruit parfait is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.3 mg
  • Sodium: 230.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.2 g

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