The recipe Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)

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Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) recipe is a Snack meal that takes 480 minutes to make. If you enjoy for Snack, you will like Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)!

Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)

Dehydrator Kale Chips with
Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)

Serving size is 1/2 cup. Makes 6 cups, give or take.

What Course Is Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)?

Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) is for Snack.


How Long Does Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) Recipe Take To Prepare?

Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) takes 15 minutes to prepare.


How Long Does Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) Recipe Take To Cook?

Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) takes 480 minutes to cook.


How Many Servings Does Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) Recipe Make?

Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) makes 12 servings.


What Are The Ingredients For Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) Recipe?

The ingredients for Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) are:

1 large bunch kale, torn into bite-sized piece (Remove thick stems as they become rock hard in dehydrator.)
1 large red bell pepper
1 cup raw cashews
2 TBSP nutritional yeast
1 TBSP coconut oil
? tsp sea salt (flavored salts are fun!)
1/4 cup water


How Do I Make Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)?

Here is how you make Dehydrator Kale Chips with "Cheese" (1/2 cup serving size):

Blend all ingredients except kale in blender until really smooth. Coat kale pieces evenly with blended mixture. Spread pieces in single layer on 12 x 12 dehydrator sheets (usually 2). Dehydrate at 110 until crispy, usually about 8 hours. Serving Size: Makes 12 servings, 1/2 cup each. Number of Servings: 12Recipe submitted by SparkPeople user DLWESTWOOD.


What's The Nutritional Info For Dehydrator Kale Chips with "Cheese" (1/2 cup serving size)?

The nutritional information for Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.7 g

What Dietary Needs Does Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) Meet?

The dietary needs meet for Dehydrator Kale Chips with "Cheese" (1/2 cup serving size) is Vegan


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