Snack

Kiwi-style cheese puffs is for Snack.

Kiwi-style cheese puffs takes 10 minutes to prepare.

Kiwi-style cheese puffs takes 20 minutes to cook.

Kiwi-style cheese puffs makes 12 servings.

The ingredients for Kiwi-style cheese puffs are:

2 large (size 7) eggs
3/4 cup milk
3/4 cup plain yoghurt
approx 2 cups sifted flour (260g weight)
3 tsp baking powder
1/2 tsp baking soda
1/8 tsp cayenne pepper or chilli powder (to taste)
100 g cheddar cheese, grated (can substitute Edam, or 90g Parmesan)

Here is how you make Kiwi-style cheese puffs:

Makes 12 large (100ml) muffins.Preheat the oven to 180 deg C.Beat eggs, milk and yoghurt together.Sift dry ingredients together in a separate bowl. Stir through cheese.Use a knife or spatula to lightly mix the wet and dry ingredients together. Don't overmix. The batter should be moist and lumpy.Divide batter between 12 non-stick muffin tins sprayed lightly with cooking spray. Bake for approx 20 min till puffed and golden.Cool cheese puffs in tins for 12-15 minutes until the cheese has become less sticky. Run a knife around the edge of each tin to release the cheese puffs. Note: You can also make mini muffins - this makes about 30 mini muffins. Reduce the cooking time by about half.Number of Servings: 12Recipe submitted by SparkPeople user NOMEDEPLUME.

The nutritional information for Kiwi-style cheese puffs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 139.8

• Total Fat: 4.3 g
• Cholesterol: 46.3 mg
• Sodium: 253.9 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 0.6 g
• Protein: 6.6 g

The dietary needs meet for Kiwi-style cheese puffs is Vegetarian