Snack

tanya's cottage cheese is for Snack.

tanya's cottage cheese takes 5 minutes to prepare.

tanya's cottage cheese takes several minutes to cook.

tanya's cottage cheese makes 1 servings.

The ingredients for tanya's cottage cheese are:

1/2 avacado
1/4 cup fresh mushrooms
1 tbsp fresh cilantro
1/2 cup nonfat/fatfree cottage cheese

Here is how you make tanya's cottage cheese:

chop and mix all. serve now! yummm....Serving Size:?1 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user TPEACE1979.

The nutritional information for tanya's cottage cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 221.9

• Total Fat: 0.6 g
• Cholesterol: 10.0 mg
• Sodium: 390.7 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.2 g
• Protein: 15.6 g