Snack

Carmelized Onions and Goat Cheese "Pizza" is for Snack.

Carmelized Onions and Goat Cheese "Pizza" takes 5 minutes to prepare.

Carmelized Onions and Goat Cheese "Pizza" takes 25 minutes to cook.

Carmelized Onions and Goat Cheese "Pizza" makes 1 servings.

The ingredients for Carmelized Onions and Goat Cheese "Pizza" are:

Boboli Whole Wheat Pizza Crust 8" (1/2 shell), .5 serving
Onions, raw, .15 cup, chopped
Goat Cheese, Soft, .5 oz
Extra Virgin Olive Oil, .5 tbsp

Here is how you make Carmelized Onions and Goat Cheese "Pizza":

Cut an 8" whole wheat Boboli pizza crust into fourths. Chop an onion so you have about a quarter of a cup. They can be larger pieces.Heat extra virgin olive oil in a pan and add onions. Constantly stir onions on lower heat, so you don't burn them. Once they turn a light brown color (past translucent), remove from heat.Place your quarter boboli crust on a baking sheet. Put the onions on the Boboli crust and crumble about 1/2 ounce of the soft goat cheese over the onions and crust. Place in preheated 350 degree oven for about 10 minutes or until goat cheese had melted a little.Number of Servings: 1Recipe submitted by SparkPeople user JACKSONBL.

The nutritional information for Carmelized Onions and Goat Cheese "Pizza" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 202.1

• Total Fat: 12.0 g
• Cholesterol: 6.5 mg
• Sodium: 227.9 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.4 g
• Protein: 6.9 g