The recipe CC's Quinoa Cottage Cheese Flapjacks

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CC's Quinoa Cottage Cheese Flapjacks recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like CC's Quinoa Cottage Cheese Flapjacks!

CC's Quinoa Cottage Cheese Flapjacks

CC's Quinoa Cottage Cheese Flapjacks Recipe
CC's Quinoa Cottage Cheese Flapjacks

This has more of a moist flapjack consistency, thinner than a regular pancake but thicker than a crepe. Add about 6 tablespoons agave nectar to the batter if grabbing to go OR use the agave as syrup on top instead of pancake syrup. If you'd like them thicker you can add 1 tsp of baking powder to the batter. For an added protein punch spread some unsalted natural peanut butter on it and enjoy!

What Course Is CC's Quinoa Cottage Cheese Flapjacks?

CC's Quinoa Cottage Cheese Flapjacks is for Breakfast, Snack.


How Long Does CC's Quinoa Cottage Cheese Flapjacks Recipe Take To Prepare?

CC's Quinoa Cottage Cheese Flapjacks takes 5 minutes to prepare.


How Long Does CC's Quinoa Cottage Cheese Flapjacks Recipe Take To Cook?

CC's Quinoa Cottage Cheese Flapjacks takes 20 minutes to cook.


How Many Servings Does CC's Quinoa Cottage Cheese Flapjacks Recipe Make?

CC's Quinoa Cottage Cheese Flapjacks makes 4 servings.


What Are The Ingredients For CC's Quinoa Cottage Cheese Flapjacks Recipe?

The ingredients for CC's Quinoa Cottage Cheese Flapjacks are:

6 egg whites
1 cup cottage cheese, Horizon Organic Low-fat
1/2 tsp vanilla extract
1 cup Ancient Harvest Quinoa Flakes

The following are not included in the nutrition information...
Optional ingredients for sweet:
banana
blueberries
cinnamon

Optional ingredients for savory:
roasted garlic
chives
crispy bacon bits


How Do I Make CC's Quinoa Cottage Cheese Flapjacks?

Here is how you make CC's Quinoa Cottage Cheese Flapjacks:

In a blender, dump the ingredients in, in the order they appear. Once this is nicely blended, cook as you would pancakes, in a nonstick pan over medium-low heat. May take a little longer to cook than traditional pancakes.Makes (12) 3-1/2 pancakes or 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CCSHERE.


What's The Nutritional Info For CC's Quinoa Cottage Cheese Flapjacks?

The nutritional information for CC's Quinoa Cottage Cheese Flapjacks is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 279.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.8 g

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