The recipe Colorful Cottage Cheese Dip

Made From Scratch Recipes

Colorful Cottage Cheese Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Colorful Cottage Cheese Dip!

Colorful Cottage Cheese Dip

Colorful Cottage Cheese Dip Recipe
Colorful Cottage Cheese Dip

I love cottage cheese, and this colorful dip does not disguise the taste, so only try it if you also like cottage cheese! It is low in calories and has a lot of protein and other nutrients, and it's really easy to prepare. I like to have it with crackers, but I'm sure it would taste good with tortilla chips or anything else you like to dip.

What Course Is Colorful Cottage Cheese Dip?

Colorful Cottage Cheese Dip is for Snack.


How Long Does Colorful Cottage Cheese Dip Recipe Take To Prepare?

Colorful Cottage Cheese Dip takes 5 minutes to prepare.


How Long Does Colorful Cottage Cheese Dip Recipe Take To Cook?

Colorful Cottage Cheese Dip takes several minutes to cook.


How Many Servings Does Colorful Cottage Cheese Dip Recipe Make?

Colorful Cottage Cheese Dip makes 2 servings.


What Are The Ingredients For Colorful Cottage Cheese Dip Recipe?

The ingredients for Colorful Cottage Cheese Dip are:

1/2 cup Nonfat Cottage Cheese
1/4 cup Frozen Peas
1/4 cup finely chopped Tomato

Lemon Juice to taste
Dill to Taste
Tabasco Sauce to taste


How Do I Make Colorful Cottage Cheese Dip?

Here is how you make Colorful Cottage Cheese Dip:

1. Defrost the frozen peas by letting them stand out or heating them in the microwave (1 minute is the right amount of time in my microwave). 2. In a bowl, mush the peas a little bit with a fork to break their skin. 3. Add chopped tomato, lemon juice, and dill. 4. Add cottage cheese and tabasco sauce and mix all ingredients. Serve with your chosen dippers. This recipe makes 2 1/2-cup servings of dip.Number of Servings: 2Recipe submitted by SparkPeople user ALTHORP.


What's The Nutritional Info For Colorful Cottage Cheese Dip?

The nutritional information for Colorful Cottage Cheese Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 42.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.5 g

What Dietary Needs Does Colorful Cottage Cheese Dip Meet?

The dietary needs meet for Colorful Cottage Cheese Dip is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day