Snack

Reduced Fat Cheese Sauce is for Snack.

Reduced Fat Cheese Sauce takes 5 minutes to prepare.

Reduced Fat Cheese Sauce takes 20 minutes to cook.

Reduced Fat Cheese Sauce makes 10 servings.

The ingredients for Reduced Fat Cheese Sauce are:

6 tbsp cuntry crock light margarine or your favorite brand
2 tbsp. ap flour
2 tbsp whole wheat flour
1/2 cup great value reduced fat parmesan topping
1/2 cup water
4 oz. fat free cream cheese
1/8 tsp.morton lite salt
1/4 tsp. black pepper
1 tsp. frenchs worcestershire sauce
3 oz cabot extra sharp white cheddar cheese

Here is how you make Reduced Fat Cheese Sauce:

In medium saute' pan melt margarin and add the flours. Stir and cook 2minutes on low heat.Grate the sharp cheee and set aside. Stir in the cream cheese until completely melted. When that has melted add in the parmesan cheese and salt and pepper. Add the worcestershire sauce and sharp cheese. Stir until melted and heated through. Stir in the water until completely incorporated.Serving Size: Makes 10-1/3 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

The nutritional information for Reduced Fat Cheese Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 124.2

• Total Fat: 6.5 g
• Cholesterol: 10.3 mg
• Sodium: 240.5 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.2 g
• Protein: 6.4 g