Snack

Sesame Cheese Twists is for Snack.

Sesame Cheese Twists takes 20 minutes to prepare.

Sesame Cheese Twists takes 20 minutes to cook.

Sesame Cheese Twists makes 32 servings.

The ingredients for Sesame Cheese Twists are:

2/3 cup whole wheat flour
2/3 cup all-purpose flour
1/4 tsp salt
1/3 cup butter
1/3 cup freshly grated Parmesan cheese
1 large egg
1 tbsp low fat milk
1 tsp paprika
1 tbsp sesame seed

Here is how you make Sesame Cheese Twists:

1. Preheat the oven to 350?F. Line a cookie sheet with parchment paper. Sift the flours and salt into a bowl, tipping in the bran left in the sifter. Rub in the butter until the mixture resembles fine bread crumbs. Stir in the Parmesan cheese.2. Beat the egg and milk together. Reserve 1 teaspoon of the egg mixture, and stir the rest into the dry ingredients to make a firm dough. Knead on a lightly floured surface until smooth, a few seconds. 3. Sprinkle the paprika over the floured surface, then roll out the dough on it to form an 8 inch square; trim the edges to make them straight. Brush the dough with the reserved egg mixture and sprinkle the sesame seeds over. Cut the square of dough in half, then cut into forty 4-inch sticks that are about 1/2-inch wide.4. Twist the sticks and place on the cookie sheet. Lightly press the ends of the sticks down so they do not untwist during baking.5. Bake until lightly brown and crisp, about 15 minutes. Cool on the cookie sheet for a few minutes, then serve warm, or transfer to a wire rack to cool completely. The sesame cheese twists will keep in an airtight tin up to 5 days.Number of Servings: 32Recipe submitted by SparkPeople user DUCY82.

The nutritional information for Sesame Cheese Twists is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 35.9

• Total Fat: 1.7 g
• Cholesterol: 6.9 mg
• Sodium: 53.5 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.4 g
• Protein: 1.4 g