Snack

Karen K's Zucchini Triple Cheese Strips is for Snack.

Karen K's Zucchini Triple Cheese Strips takes 20 minutes to prepare.

Karen K's Zucchini Triple Cheese Strips takes 45 minutes to cook.

Karen K's Zucchini Triple Cheese Strips makes 10 servings.

The ingredients for Karen K's Zucchini Triple Cheese Strips are:

6.0 cup, sliced Zucchini
1.0 large Egg, fresh, whole, raw
0.33 cup Parmesan Cheese, grated
1.0 tbsp Garlic powder
0.5 tsp Salt
1.0 tsp Pepper, black
0.5 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
0.33 cup, shredded Cheddar or Colby Cheese, Low Fat

Here is how you make Karen K's Zucchini Triple Cheese Strips:

1. Pre-heat oven to 450 F. Grate zucchini and Parmesan cheese. 2. Mix with spices, Parmesan and egg. Reserve mozzarella and cheddar cheese. 3. In a clean dish cloth, place mixture and squeeze out fluid until you have a solid mass. 4. Place parchment paper on a metal cookie sheet. Spread zucchini mixture with hands until flattened. 5. Bake for 35-40 minutes. Remove. 6. Reduce heat to 350F. 7. Cover zucchini with remaining mozzarella and cheddar cheese. Bake a further 10 minutes. 8. Cut into ten strips. 9. Eat as is or dip in marinara or pizza sauce (calories of this addition are not reflected in this recipe's calculation).Serving Size: 10 stripsNumber of Servings: 10.0Recipe submitted by SparkPeople user SYLPHANON.

The nutritional information for Karen K's Zucchini Triple Cheese Strips is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.3

• Total Fat: 2.8 g
• Cholesterol: 25.0 mg
• Sodium: 245.2 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.7 g
• Protein: 5.4 g

The dietary needs meet for Karen K's Zucchini Triple Cheese Strips is Vegetarian